Smoking can lead to serious complications including asthma, pancreas, lung and stomach cancer due to the large number of carcinogens (cancer causing chemicals) and other various substances added to it.
If this is the case smoking should be banned in public due to the effect it has on the air purity, the harming of children health, and people would not have to worry about smelling smoke or smelling like it when eating in...
When people switch to lower tar and nicotine brands, they often smoke more cigarettes or more of each cigarette to get the same nicotine dose as before.
Some people think that switching from high tar and nicotine cigarettes to those with low tar and nicotine content makes smoking safer, but this is not always true.
A low-tar cigarette can be just as harmful as a high-tar cigarette when a person takes deeper puffs, puffs more frequently, or smokes cigarettes to a lower butt length.
There are no physical reasons to start smoking. The body doesn't need tobacco the way it needs food, water, sleep, and exercise. And many of the chemicals in cigarettes, like nicotine and cyanide, are actually poisons that can kill in high enough doses.
Why do some people get lung cancer -- even if they never smoke?
According to the Centers for Disease Control (CDC), lung cancer is the number one cause of cancer deaths worldwide. The American Thoracic Society points out that over 75 percent of lung cancers are non-small cell lung cancers (NSCLC) and have an average overall 35-year survival rate of only 14 percent. Previous research has shown that about 90 percent of NSCLC appear to be activated by specific signaling pathways in lung tissue.
New research suggests eating a lot of processed foods containing inorganic phosphates could actually stimulate those same cancer-triggering pathways. In research published in the American Journal of Respiratory and Critical Care Medicine, published by the American Thoracic Society, scientists from Seoul National University conclude that a diet high in inorganic phosphates, which are found in a host of processed foods including meats, cheeses, beverages, and bakery products, might spur the growth of lung cancer. The researchers also suggest the food additive may contribute to the development of malignancies in people predisposed to lung cancer.
While living organisms need a moderate level of phosphate, the use of inorganic phosphates as a food additive to increase water retention and improve food texture artificially has soared over the past decade. That means the average American diet is loaded with excess amounts of phosphates. "In the 1990s, phosphorous-containing food additives contributed an estimated 470 mg per day to the average daily adult diet. However, phosphates are currently being added much more frequently to a large number of processed foods, including meats, cheeses, beverages, and bakery products. As a result, depending on individual food choices, phosphorous intake could be increased by as much as 1000 mg per day," Dr. Cho explained in the media statement. [, Viewzone]
There are a lot of processed foods that aren't good for you, and most of these are made with trans-fats, saturated fats, large amounts of sodium and sugar. high-fructose corn syrup, aspartame, artificial food colorings, and a wide variety of other toxic substances.
In my point of view, tobacco smoking has seriously negative effects such as smoking-related cardiovascular diseases, respiratory diseases, cancer and it costs the user money that adds up quick depending on how frequently the user smokes....
Smokers not only develop wrinkles and yellow teeth, they also lose bone density, which increases their risk of osteoporosis, a condition that causes older people to become bent over and their bones to break more easily. Smokers also tend to be less active than nonsmokers because smoking affects lung power.
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Also beware of (e-cigarettes), which contain cancer-causing chemicals and other toxins, including a compound used in antifreeze. These battery-operated devices use cartridges filled with nicotine, flavorings, and other chemicals and convert them into a vapor that's inhaled by the user.