Latest researches have revealed that the type of fat content found in foods like French fries and a burger at the local joint of fast food can make a person one-third fatter as compared with other fats containing similar caloric content. It has generally been theorized that eating trans-fats such as fast foods could ultimately lead to diabetes and obesity. Although, the trans-fats can provoke the pancreas to generate more insulin for the human body, this also makes body more resistant to manage and control the additional amount of this hormone that can cause havoc on blood sugar. It has also been hypothesized by some researchers that trans-fats can alter the actual working of cell membrames; as such they do not show reaction to insulin as they usually would.
Obesity has reached the ultimate epidemic proportions in U.S. It in fact, is an epidemic that has developed step-by-step with the industry of fast food. More than quarter of all children and half of all adults in United States are obese. Simultaneously, fast food has become easier and cheaper to buy. Evidence suggests that the link between fast food and obesity can be traced outside the United States. The culture of fast food in American life style has spread like a wildfire in the world. This phenomenon has been followed by some unwelcome and undesirable side effects; diabetes, heart disease, arthritis and different other illnesses.
On the one hand ,there are ample reasons that why individual should think about tomorrow. First of all ,nobody knows that how long years he would live so,he/she should save money which will aid to fulfill the needs of old age because amenities of old ages are more than affabilities of youth like health problems ,food ,shelter and so on .Moreover ,we cannot work full time life because age of retirement is already fixed .After retirement ,old people more commute to meet their friends and relatives .Furthermore ,one person have to accomplish the needs of family .Therefore ,if he/ she will save some amount of income the he/she caters good education for his/her children .Also individual can invest save money on marriage .Therefore ,he/ she will not have to need to take bank loan.
Schlosser’s ability to subtly drop facts regarding the negative aspects of the fast food industry that so profoundly swayed the reader wa extremely effective.
Fast food restaurants can be found on nearly every city block across the country; and with many utilizing misleading advertisements, it can be difficult for an individual to distinguish junk food from what’s genuinely healthy.
It seems that fast food has become a routine matter of life. Whether it is due to the ingredients such as trans-fats or the negative health impact e.g. diabetes or being related to obesity, it is in fact fast food that dominates an individual’s life. Fast food results in consuming more calories than the desired level which normally results in extra weight gain. Environmental factors like eating fast food regularly could increase the undesired risk of obesity. Other major causes of obesity are illnesses, genetics and medications
The fast food and junk foods characteristically comprise of high levels of calories from fat or sugar with diminutive minerals, proteins, and vitamins.
Generally, the foods that are considered as junk foods comprise of candy, gum, fried fast foods, salted snack foods, sugary carbonated beverages, and sweet desserts.
A number of foods like the tacos, hamburgers, and pizza can be regarded as either junk food or healthy depending on their methods of preparation and ingredients....
People in nations like China and Japan have abandoned conventional healthy diets replaced by fast food, increasing the rates of obesity and as such related diseases have soared. Countries that have resisted culture of fast food-such as Italy, Spain and France- obesity is a not much of a problem. However, the positive aspect is the rising awareness about the side effects and ill consequences of fast food all over the world. Not only in U.S, but all the way through Western Europe, concerns and awareness have started to rise about the massive systems that ultimately produce, market and distribute their food.
It is concluded that fast foods have direct effect on obesity, and as such it is pertinent to oppose the growth of unhealthy and traditional food chains. People should buy food from the outlets selling healthy substitutes. Moreover, a grave need persists that the dilemma should be taken up by the congresspersons to ban every type of advertisements promoting foods that are high in sugar and fat, especially to the children.
A very good source of vitamins and minerals, fruits and vegetables are considered to be a prominent part of our breakfast. It is evidently observed that people who consume fresh fruits and vegetables as a part of their breakfast are less likely to gain weight. On the other hand, breakfast skippers tend to nibble on snacks and junk food; hence putting on more weight and leading an unhealthy lifestyle. Ideally, it is said that consuming a banana or a glass of fresh juice is also of great use for the human mind and body.
So tonight it's stir-fried bok choy, again, with kohlrabi, garlic scapes, onions, and you-pick peas. My family is eating our greens (fresh, organic, and about as local as they come) because I see it as a deeply theological act. What my family eats matters to me because, like all aspects of this earthly life, food matters to God.
Even with the proximity and suitability of restaurants, the fast food business has debilitating effects on the young and a solution in the issues is pertinent for the sake of the children’s future.
The most obvious effect of fast food is weight gain of the excessive nature.